The contest was going very easily for me but midway through the second round, my gas tank emptied and I could not clear the lactate in my body.
“I was dominating the contest from a skills perspective.
“In March of 2016 I suffered by first UFC defeat”, McGregor says. The program uses readily available gym equipment as the tools for your personal physical improvement, as well as giving you access to a series of instructional videos to you the precise information that you need to know for performing the workouts correctly.Įven after using the system for a small period of time, Conor McGregor began to notice the differences almost immediately. (Fighter Anaerobic/Aerobic System of Training) you will be given a custom made training program from a data bank of over 800 drills, designed to optimise training stimulus and recovery to help you maximise your gains and minimise the chances of overtraining. McGregor has launched the, an exercise system which will allow anyone to adopt a high level 12-week fighter conditioning program developed by some of the world’s leading sports scientists.
